Best for clients with specific goals or looking for faster results.
8 private 60-minute sessions per month (2x/week)
Fully customized mix of weight training, mobility and other modalities
Weekly nutrition guidance
Progress tracking and plan updates
Best for clients with specific goals or looking for faster results.
8 private 60-minute sessions per month (2x/week)
Fully customized mix of weight training, mobility and other modalities
Weekly nutrition guidance
Progress tracking and plan updates