Core Plan ($100 a session)

$100.00 every month

For clients looking to stay active and accountable with a steady routine.

  • Commitment to bi or tri-weekly private sessions

  • Mix of weight training, mobility and other modalities and injury rehab if necessary

  • Fitness + nutrition check-ins

  • Flexible scheduling

For clients looking to stay active and accountable with a steady routine.

  • Commitment to bi or tri-weekly private sessions

  • Mix of weight training, mobility and other modalities and injury rehab if necessary

  • Fitness + nutrition check-ins

  • Flexible scheduling